Weigh In record (no journal entry) for 03 August 2021
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111.9 kg
Lost so far: 13.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 76.89g | Prot: 102.16g | Carbs: 130.48g.
Breakfast: Salakis Feta, Buko India, Edeka Mini Pflaumentomaten, Fuego Tortilla Wraps Classic. Lunch: Edeka Gemüse Suppe , Gut & Günstig Thunfisch Stücke mit Gemüse in Dressing. Dinner: YFood Alpine Chocolate Pulver. Snacks/Other: Gut & Günstig Milder Butterkäse, Aldi Prosciutto Cotto, Gut & Günstig Vital & Fit Mehrkornbrot. more...
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Losing 1.2 kg a Week
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Chiefassassin's Weight History
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