Weigh In record (no journal entry) for 03 August 2021
|
68.8 kg
Lost so far: 6.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 64.09g | Prot: 61.95g | Carbs: 127.84g.
Breakfast: Цикорий. Lunch: Цикорий с Молоком, Арбуз, Бабкины Семечки Семечки, Котлета Свиная, Груша, Персики. Dinner: Волков Фаршированные Шампиньоны . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя199020's Weight History
|