Weigh In record (no journal entry) for 03 August 2021
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75.1 kg
Lost so far: 8.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 18.07g | Prot: 30.48g | Carbs: 31.42g.
Breakfast: Огурец (с Кожурой), Яйцо, Кофе, Сахар. Lunch: Суп Куриный с Рисом. Snacks/Other: Вареное Яйцо. more...
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Losing 9.1 kg a Week
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valeriya.korolev's Weight History
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