Weigh In record (no journal entry) for 03 August 2021
|
75.1 kg
Lost so far: 8.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 18.07g | Prot: 30.48g | Carbs: 31.42g.
Breakfast: Огурец (с Кожурой), Яйцо, Кофе, Сахар. Lunch: Суп Куриный с Рисом. Snacks/Other: Вареное Яйцо. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.korolev's Weight History
|