Weigh In record (no journal entry) for 03 August 2021
|
69.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 56.32g | Prot: 30.60g | Carbs: 142.82g.
Breakfast: Абрикос, Праздник Вкуса Суп с Клецками. Lunch: Ашан Слива Желтая, Салат из Помидоров и Огурцов. Dinner: Piacelli Печенье Amarettini. Snacks/Other: Арбуз, Белый Хлеб. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat rat on the ship's Weight History
|