Weigh In record (no journal entry) for 03 August 2021
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80.4 kg
Lost so far: 38 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 74.22g | Prot: 129.59g | Carbs: 198.79g.
Breakfast: Milbona High Protein Pudding, Pirkka Täysmaito, Яйцо (Целое), Абрикосы, Нектарины, Авокадо, Банан, Vaasan Kauratyynyt. Lunch: Ben & Jerry's Rain Dough, Яблоко Семеринка, Болгарский Перец, Помидоры, Огурец (с Кожурой), Рис Вареный, Запеченный или Жареный Лосось. Dinner: Арбуз. more...
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Losing 4.9 kg a Week
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AllyGore's Weight History
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