Weigh In record (no journal entry) for 02 August 2021
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78 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 33.25g | Prot: 118.21g | Carbs: 56.70g.
Breakfast: Colun Leche con Manjar, PF Jamón Pierna Acaramelado, Huevo Cocido, Pan Integral, Café. Lunch: Super Pollo Bistec de Pechuga, Ensalada de Papas. Dinner: Pepino (Pelado), Super Pollo Bistec de Pechuga. Snacks/Other: Soprole Queso Mantecoso Quilque (17,8g), PF Jamón Pierna Acaramelado, Pan Integral. more...
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Gaining 0.1 kg a Week
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Mpobletel's Weight History
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