Weigh In record (no journal entry) for 03 August 2021
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95.6 kg
Lost so far: 14.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 30.54g | Prot: 22.10g | Carbs: 59.82g.
Breakfast: Кофе Эспрессо, Помидоры, Жареное Яйцо, Бурже Хлеб Цельнозерновой Немецкий, Хохланд Творожный Сыр с Зеленью. Snacks/Other: Дыня Торпеда, Орехи Кешью. more...
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Losing 4.9 kg a Week
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Dieta1989Tania's Weight History
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