Weigh In record (no journal entry) for 03 August 2021
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 10.54g | Prot: 16.56g | Carbs: 18.34g.
Breakfast: Очаковский Сыр Плавленный, Белый Хлеб. Lunch: Вкусные Консервы Кальмар Натуральный. more...
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Losing 1.4 kg a Week
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