Weigh In record (no journal entry) for 03 August 2021
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99.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 102.76g | Prot: 213.12g | Carbs: 68.78g.
Breakfast: Печень Куриная Жареная, Салат Овощной со Сметаной. Lunch: Слуцкий Каравай Хлеб Ржаной Край, Салат Овощной со Сметаной. Dinner: Чай, Вареное Яйцо. Snacks/Other: Жаркое из Свинины (Постное). more...
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Losing 8.4 kg a Week
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anna_grin1's Weight History
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