Weigh In record (no journal entry) for 03 August 2021
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82.5 kg
Lost so far: 9.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 25.18g | Prot: 30.45g | Carbs: 58.58g.
Breakfast: Одари Молоко 3,2%, Жареное Яйцо, Огурец (с Кожурой), Сыр Моцарелла, Кофе Латте. Lunch: Арбуз, Пицца Домашняя. more...
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Losing 2.1 kg a Week
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pedro_9111's Weight History
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