fahmi miftahuddin's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
71.1 kg Lost so far: 3.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
402 kcal Fat: 16.82g | Prot: 5.98g | Carbs: 62.14g.   Breakfast: Cireng, Bakwan, Pepaya. more...
Gaining 0.1 kg a Week

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fahmi miftahuddin's Weight History


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