Weigh In record (no journal entry) for 03 August 2021
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 40.71g | Prot: 49.58g | Carbs: 73.74g.
Lunch: 신라명과 탕종식빵, 깻잎, 양배추, 그릭요거트, 삶은 계란, 찐단호박, 이디야 아이스 바닐라라떼. Dinner: 호식이두마리치킨 후라이드치킨. Snacks/Other: 청우 델로스, 뱅쇼. more...
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Gaining 1.4 kg a Week
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dndb0531's Weight History
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