Weigh In record (no journal entry) for 03 August 2021
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77.7 kg
Lost so far: 38.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 65.50g | Prot: 69.06g | Carbs: 105.15g.
Breakfast: Окей Бананы, Полевское Молоко 3,2%, Prime Star Кофе Американо, Савушкин Продукт Творог Мягкий 5%, Данон Творог Мягкий 5%. Lunch: Семушка Сладкая Смесь Жареных Орехов с Цукатами, Protein Rex Протеиновый Батончик Кокос, Окей Бананы. more...
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Losing 4.9 kg a Week
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