Weigh In record (no journal entry) for 03 August 2021
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67.3 kg
Lost so far: 28.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 11.93g | Prot: 14.83g | Carbs: 63.18g.
Breakfast: Del Monte Saus Tomat, ABC Saus Sambal , Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Merah. more...
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steady weight
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_sherly.ly's Weight History
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