Weigh In record (no journal entry) for 02 August 2021
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 70.12g | Prot: 86.96g | Carbs: 261.46g.
Breakfast: Emping Melinjo, Fried Rice. Lunch: Rempeyek, Banana, White Mushrooms (Stir-Fried), Nasi Putih, Perkedel Jagung. Dinner: Peanut Sauce, White Mushrooms (Stir-Fried), Nasi Putih, Sate Ayam. more...
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Gaining 0.1 kg a Week
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Ibeth Pasa's Weight History
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