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ALEXSGIRL1
Journal
02 Aug 21
ALEXSGIRL1's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
77.8 kg
Lost so far:
1.1 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
453 kcal
Fat: 22.16g | Prot: 49.83g | Carbs: 12.07g.
Breakfast:
Hard-Boiled Egg, Coffee.
Lunch:
Chicken Stir Fry.
Dinner:
Cucumber, Tomatoes, Chicken Breast.
more...
2091 kcal
Exercise:
Walking (brisk) - 6.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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ALEXSGIRL1's Weight History
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