Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
monstrinha46
Journal
02 Aug 21
monstrinha46's Journal, 02 Aug 21
monstrinha46's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2021
60 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
1846 kcal
Fat: 45.07g | Prot: 94.56g | Carbs: 263.54g.
Breakfast:
Ovo, Banana, Melitta Café sem Açúcar.
Lunch:
Carne do Peito de Frango, Batata Doce Cozida.
Dinner:
Petybon Macarrão Parafuso, Ovo.
Snacks/Other:
Vila Oliva Castanha do Pará sem Casca, Granola, Nestlé Iogurte Cenoura Mel e Laranja .
more...
2143 kcal
Exercise:
caminhada - 1 hour and 31 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
monstrinha46's Weight History
View Complete History