auliasetyowati's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
55.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1257 kcal Fat: 39.40g | Prot: 48.39g | Carbs: 178.58g.   Breakfast: Dada Ayam, Nasi Putih. Lunch: Pepaya, Telur Rebus, Tahu Kukus, Terong Balado, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Tape Ketan Putih, Sari Roti Roti Tawar (2), Brownies. more...
Losing 0.2 kg a Week

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auliasetyowati's Weight History


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