Weigh In record (no journal entry) for 02 August 2021
|
122.1 kg
Lost so far: 9.6 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 56.24g | Prot: 107.33g | Carbs: 56.65g.
Lunch: Tomates, Hellmann's Maionese, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pullman Pão de Forma. Dinner: Carne de Porco do Lombo Assada, Carne de Vaca Assada, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mateustwico's Weight History
|