coty iglesia's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
60.4 kg Lost so far: 4.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1568 kcal Fat: 44.45g | Prot: 38.54g | Carbs: 116.58g.   Lunch: Papa Cocida, Granja del Sol Bastoncitos de Merluza. Dinner: Frizata Tortilla de Papa, Tarta de Jamón y Queso. Snacks/Other: Vino Syrah. more...
1546 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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coty iglesia's Weight History


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