Weigh In record (no journal entry) for 02 August 2021
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85.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 67.70g | Prot: 114.14g | Carbs: 206.34g.
Lunch: Lala Lala 100 Cacao (330ml), Plátano, Sara Lee Delightful, Nutella Crema de Avellana, On Top Crema de Cacahuate con Proteína , Coca-Cola Sprite, Valentina Salsa, Espaguetis con Salsa de Tomate sin Carne, Verduras al Vapor, Betabel, Pescado Blanco (Cocido). Dinner: Chata Frijoles Refritos con Chorizo y Queso, Caperucita Queso Panela Deslactosado, Sara Lee Delightful, San Rafael Jamón Real Pavo, Los Volcanes Queso Oaxaca, Mission Tortillas Delgaditas. Snacks/Other: Salsa Roja, Monster Monster Lo-Carb, Dolce Gusto Café Americano . more...
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Gaining 5.4 kg a Week
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