Miiiriiiiiiii's Journal, 02 Aug 21

Nochmal Neustart…
74 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1345 kcal Fat: 59.23g | Prot: 68.61g | Carbs: 136.14g.   Breakfast: Yokebe Forte, Banane, Äpfel. Lunch: Penny Markt Buttergemüse, Iglo Schlemmer-Filet à la Bordelaise, Basmati-Reis (Gekocht). Dinner: Salami, Güldenhof Geflügel-Fleischwurst, Kürbiskernbrötchen, Milfina Butter . Snacks/Other: Pepsi Pepsi Max Zero Zucker. more...
1854 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Comments 
Das schaffst du, diesmal ohne Rückkehr 💪😊👍 
02 Aug 21 by member: Shiva1705
Shaka, du schaffst das. 👍 
03 Aug 21 by member: 20pummelfee20

     
 

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Miiiriiiiiiii's Weight History


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