Weigh In record (no journal entry) for 03 August 2021
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 45.50g | Prot: 52.23g | Carbs: 267.55g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Tempe Goreng, Sambal Goreng, Terong Goreng, Nasi Putih. Dinner: Tempe Goreng. Snacks/Other: Mentimun (dengan Kulit), Mangga, Nanas, Gula Merah, Momogi Stick Coklat, Tempe Goreng, Tahu Goreng. more...
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Gaining 0.2 kg a Week
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d.april.an's Weight History
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