KatieTyrell's Journal, 27 Feb 14

Weigh In record (no journal entry) for 27 February 2014
124.5 kg Lost so far: 19.8 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:
912 kcal Fat: 48.23g | Prot: 78.36g | Carbs: 44.06g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Atkins Advantage Milk Chocolate Delight Shake, Atkins Italian Style Pasta Bake. Dinner: Advantage Milk Chocolate Delight Shake, Honeycrisp Apples. more...
3685 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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KatieTyrell's Weight History


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