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KatieTyrell
Journal
27 Feb 14
KatieTyrell's Journal, 27 Feb 14
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Weigh In record (no journal entry) for 27 February 2014
124.5 kg
Lost so far:
19.8 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2014:
912 kcal
Fat: 48.23g | Prot: 78.36g | Carbs: 44.06g.
Breakfast:
Atkins Advantage Milk Chocolate Delight Shake.
Lunch:
Atkins Advantage Milk Chocolate Delight Shake, Atkins Italian Style Pasta Bake.
Dinner:
Advantage Milk Chocolate Delight Shake, Honeycrisp Apples.
more...
3685 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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KatieTyrell's Weight History
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