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carolinesouza0392
Journal
02 Aug 21
carolinesouza0392's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
49.3 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
484 kcal
Fat: 15.51g | Prot: 13.98g | Carbs: 75.97g.
Breakfast:
Massa Leve Massa para Pastel, Germani Bolacha Água e Sal , Cappuccino.
Lunch:
Brócolis, Alface, Salada de Batata (Acompanhamento).
Snacks/Other:
Maçãs Fuji.
more...
1207 kcal
Exercise:
Sitting - 5 hours, Weight Training (Bodybuilding) - 45 minutes, Apple Health - 18 hours and 15 minutes.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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