Weigh In record (no journal entry) for 02 August 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 76.98g | Prot: 75.34g | Carbs: 168.11g.
Breakfast: Tortillas de Maíz, Nescafé Clásico, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Huevo Frito. Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papas a la Francesa (Prefritas, Congeladas), Espaguetis con Salsa de Tomate sin Carne, Consomé de Pollo. Dinner: Bimbo Panque con Nuez, Café. more...
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Losing 3.3 kg a Week
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LaMetaDeLizeth's Weight History
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