Weigh In record (no journal entry) for 02 August 2021
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 11.57g | Prot: 35.49g | Carbs: 45.37g.
Breakfast: Natural Tea Chá de Hibisco, Água com Limão, Pilão Café. Lunch: Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bistrot Fitness Frango com Legumes. Dinner: Caldo de Chuchu. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 1.4 kg a Week
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DannyMorelli's Weight History
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