Weigh In record (no journal entry) for 02 August 2021
|
83.2 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 40.08g | Prot: 179.86g | Carbs: 206.70g.
Breakfast: el Carriel Arepa de Maíz Super Oblea, Pechuga de Pollo Cocida sin Piel Arju, Manzana Roja. Lunch: Arroz con Pollo, Carne Asada o Air Fryer Arju. Snacks/Other: Avena, Nutramerican Pharma ISO CLEAN, Banano. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|