Weigh In record (no journal entry) for 02 August 2021
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82.6 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 37.06g | Prot: 34.61g | Carbs: 154.60g.
Lunch: Pepsi Cherry Vanilla (Bottle), Mayonnaise , Canned Chicken (Meat Only), Saltine Crackers. Dinner: Bananas , Eggo Homestyle Waffles (2). Snacks/Other: Braum's Sausage Biscuit. more...
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Gaining 1.9 kg a Week
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