Weigh In record (no journal entry) for 02 August 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 96.72g | Prot: 105.44g | Carbs: 84.63g.
Breakfast: Ovo Mexido, Abacate. Lunch: Bife de Fígado, Arroz Branco (Cozido), Quiabo Cozido. Dinner: Omelete, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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AnndreOlliver's Weight History
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