keitty28's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
57.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1478 kcal Fat: 75.92g | Prot: 72.74g | Carbs: 116.74g.   Breakfast: Latti Queso Mozzarella , Viandé Jamón de Cerdo, Arepa Asada, Huevo Revuelto, Café. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Garbanzos con Arroz. Snacks/Other: Manitoba Crema de Mani, Alqueria Crema de Leche, Café. more...
8663 kcal Exercise: Gym - 23 hours and 30 minutes, Squats (Legs) - 15 minutes, Sleeping - 15 minutes. more...
Losing 0.1 kg a Week

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keitty28's Weight History


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