Weigh In record (no journal entry) for 02 August 2021
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 123.99g | Prot: 141.71g | Carbs: 114.93g.
Breakfast: Casa de Bolos Bolo Luiz Felipe, Ovo Cozido. Lunch: Salada de Maionese, Salada Crua, Bisteca Bovina, Frango Assado. Dinner: Dr. Oetker Chá de Capim Cidreira. Snacks/Other: Lacta Laka (25g). more...
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Gaining 0.4 kg a Week
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hennysilva's Weight History
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