koshkina_15's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
63.8 kg Lost so far: 10.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
503 kcal Fat: 22.01g | Prot: 11.27g | Carbs: 69.49g.   Breakfast: Своя Лінія Изюм Золотистый , Грецкие Орехи, Клюква, Трапеза Крупа Вівсяна Плющена. Dinner: Kinder Delice Coconut. more...
617 kcal Exercise: Apple Health - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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koshkina_15's Weight History


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