Weigh In record (no journal entry) for 02 August 2021
|
79.8 kg
Lost so far: 13.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 12.60g | Prot: 55.94g | Carbs: 118.66g.
Breakfast: Café com Leite e Açúcar. Lunch: Batata Baroa, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Sopa de Galinha. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandadargina's Weight History
|