Weigh In record (no journal entry) for 02 August 2021
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99 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 28.48g | Prot: 43.60g | Carbs: 127.08g.
Breakfast: Italac Leite em Pó Integral, Aviação Manteiga com Sal, Da Terrinha Tapioca. Lunch: Arroz Branco (Cozido), Coração de Frango. Dinner: Banana da Terra. Snacks/Other: Banana Prata, Quaker Farinha de Aveia, Ovo. more...
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Losing 0.4 kg a Week
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graziela brasil's Weight History
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