Weigh In record (no journal entry) for 02 August 2021
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47.1 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 22.68g | Prot: 63.19g | Carbs: 175.04g.
Breakfast: Té Verde, Lechuga, French's Mostaza Classic Yellow, Hellmann's Ketchup Light, Tomates, PF Pechuga de Pollo Cocida (11g), Cena Pan Fibra Grande, Manzana, Colun Yoghurt Batido Light, Adelgazul Cereal Hojuelas Integrales. Lunch: Té (Infusión), Lider Ensalada Primavera, Gourmet Salsa de Soya, Ajo, Zanahoria, Morrón, Cebollas, Ariztía Pechuga Entera Pollo, Brócoli, Coliflor. Dinner: En Linea Granola con Cacao, Minuto Verde Piña en Trozo, Plátano, Té (Infusión), PF Pechuga de Pollo Cocida (11g), Palta, Cena Pan Fibra Grande. Snacks/Other: Monster Monster Energy. more...
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Losing 0.6 kg a Week
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