Weigh In record (no journal entry) for 02 August 2021
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 25.58g | Prot: 91.41g | Carbs: 200.92g.
Breakfast: Supplement Union WPC 80 Pure Vanilla, BioBio Hafer Drink, Nordwaldtaler Zarte Haferflocken, Banany, Jajko. Lunch: Gutes Land Skyr Bourbon Vanille, Grandiso Puddingpulver, BioBio Hafer Drink, Milbona Joghurt Mild der Leichte 0,1%, Crownfield Zarte Haferflocken, Jabłko, Jajko. Snacks/Other: Dovgan Körniger Frischkäse Tworog 2,5% Fett, Grandessa Erdbeer Fruchtaufstrich, Korn Mühle Vollkorn-Toast. more...
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Gaining 0.1 kg a Week
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