Benaros's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
60.2 kg Lost so far: 22.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
828 kcal Fat: 26.38g | Prot: 83.02g | Carbs: 62.52g.   Breakfast: Café con Leche Descremada, Café Cortado. Lunch: Puchero. Dinner: Vacío. Snacks/Other: Mandarinas. more...
Losing 2.1 kg a Week



     
 

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Benaros's Weight History


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