Weigh In record (no journal entry) for 02 August 2021
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56.3 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 12.06g | Prot: 40.66g | Carbs: 8.07g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Naära Colágeno Hidrolisado, Fazenda São José Cogumelo Paris, Italac Creme de Leite, Heinz Mostarda Amarela, Sadia Filé de Peito, Rúcula, Catchup, Alface Americana, Aipo, Clara de Ovo, Manteiga (com Sal). Dinner: Matte Leão Chá de Erva Doce. more...
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Losing 1.7 kg a Week
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