Weigh In record (no journal entry) for 02 August 2021
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65 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 71.31g | Prot: 48.93g | Carbs: 112.62g.
Breakfast: Ceviz, Bim Simbat Ayçekirdeği, Domatesler, Salatalık (Soyulmuş), Tereyağı, Yeşil Zeytin, Doğal Peynir, Mis Süzme Peynir, Yumurta. Dinner: Zeytinyağı, Kuru Fasulye, Karpuz, Et Haşlama, Yayla Osmancık Pirinç, Ev Yapımı Yoğurt. more...
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Losing 0.6 kg a Week
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hataydortyol27's Weight History
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