Weigh In record (no journal entry) for 02 August 2021
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92.9 kg
Lost so far: 1.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 64.72g | Prot: 120.75g | Carbs: 175.95g.
Breakfast: Max Titanium Top Whey 3W Morango . Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: BR Mania Cachorro Quente, Madero Cheeseburger Clássico. Snacks/Other: Croissant. more...
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Gaining 3.0 kg a Week
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OnacOdracir's Weight History
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