Weigh In record (no journal entry) for 02 August 2021
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 55.01g | Prot: 66.72g | Carbs: 125.82g.
Breakfast: Mis Tam Yağlı Kaşar Peyniri, Uno Anadolu Tam Buğday Ekmeği, Mis Lor, Domatesler, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Etli Taze Fasulye, Pirinç Pilavı. Dinner: İnci Tane Mısır, Salatalık (Soyulmuş), Domatesler, Lezita Piliç Şinitzel. Snacks/Other: Starbucks Soya Caffè Misto (Grande), Starbucks Soya Caffè Misto (Grande), Üzüm. more...
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Losing 0.1 kg a Week
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guzelgunn's Weight History
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