Weigh In record (no journal entry) for 02 August 2021
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 65.47g | Prot: 68.15g | Carbs: 95.06g.
Breakfast: Свинина Тушеная, Гречка Вареная. Dinner: Персик Персик, Гречка Вареная, Свинина Тушеная. more...
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Gaining 1.2 kg a Week
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Vinogradovaira's Weight History
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