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Adaanya
Journal
02 Aug 21
Adaanya's Journal, 02 Aug 21
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😄
I need to be consistent!
69.1 kg
Lost so far:
16.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
1731 kcal
Fat: 18.85g | Prot: 47.76g | Carbs: 335.11g.
Breakfast:
Boiled Egg, White Bread , Dano Cool Cow Milk, Sweeteners (Splenda Packets, Sucralose) , Unilever Lipton Yellow Label Tea .
Dinner:
Tomato Chicken Sauce, White Rice (Long-Grain, Cooked).
more...
202 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Samsung Health - 23 hours and 45 minutes.
more...
Gaining 0.3 kg a Week
4 Supporters
Support
Comments
it happens to the best of us
02 Aug 21 by member:
GlowUp_Kay
😂😂 We move o
02 Aug 21 by member:
Adaanya
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Adaanya's Weight History
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