beregnash's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
76.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
2019 kcal Fat: 25.25g | Prot: 291.06g | Carbs: 164.70g.   Breakfast: Buckwheat Altay. Lunch: Good Culture Low-Fat Classic Cottage Cheese, Chicken Breast. Dinner: Chicken Breast . Snacks/Other: Fuji Apples, Fuji Apples, Fuji Apples, Fuji Apples. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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beregnash's Weight History


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