Weigh In record (no journal entry) for 02 August 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 25.25g | Prot: 291.06g | Carbs: 164.70g.
Breakfast: Buckwheat Altay. Lunch: Good Culture Low-Fat Classic Cottage Cheese, Chicken Breast. Dinner: Chicken Breast . Snacks/Other: Fuji Apples, Fuji Apples, Fuji Apples, Fuji Apples. more...
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Losing 0.6 kg a Week
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beregnash's Weight History
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