Weigh In record (no journal entry) for 02 August 2021
|
76.1 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 46.68g | Prot: 53.22g | Carbs: 158.47g.
Breakfast: Березка Сыр Сулугуни 40%, АВС Майонез Постный, Помидоры, Нектарины. Lunch: Дыня. Dinner: Помидоры, Петруха Колбаса Милано, Рис Отварной. Snacks/Other: Sprint Шоколадный Батончик, Арбуз, Дыня. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaTereschenko's Weight History
|