Weigh In record (no journal entry) for 02 August 2021
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66.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 47.72g | Prot: 31.43g | Carbs: 120.52g.
Lunch: Côteaux Nantais Jus de Pommes Gingembre, Soignon Fromage de Chèvre, Pain aux Céréales, Oeuf, Avocat, Croquez Bio Carottes Graines de Courges. Dinner: Pastèque, Cup Noodles Poulet Ai Gingembre. Snacks/Other: Pastèque. more...
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Losing 0.9 kg a Week
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