Weigh In record (no journal entry) for 02 August 2021
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84.7 kg
Lost so far: 22.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 56.54g | Prot: 105.26g | Carbs: 8.20g.
Breakfast: Sadia Presunto Cozido Magro, Hellmann's Maionese, Crepioca, Sadia Presunto Cozido Magro, Crepioca, Hellmann's Maionese. Lunch: Omelete ou Ovos Mexidos com Queijo, Korin Coxinha da Asa, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Korin Coxinha da Asa. more...
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3219 kcal
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Exercise:
Dance (slow step) - 2 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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JaquelineBCP's Weight History
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