Weigh In record (no journal entry) for 02 August 2021
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 35.42g | Prot: 34.17g | Carbs: 94.32g.
Lunch: Сваренное Вкрутую Яйцо, Нектарины, Салат из Помидоров и Огурцов, Плов с Говядиной. Snacks/Other: Арбуз, Арбуз. more...
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Losing 0.4 kg a Week
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zamiramah21's Weight History
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