devinurendahs's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
74.1 kg Lost so far: 5.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
659 kcal Fat: 23.72g | Prot: 31.85g | Carbs: 80.71g.   Dinner: Tahu, Ayam Geprek, Nasi Putih. Snacks/Other: Pepaya. more...
Losing 1.4 kg a Week

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devinurendahs's Weight History


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